WELCOME TO SACRED KITCHEN
The Give Away Lodge
Nourishing our minds, bodies and spirits
The core of Sacred Kitchen is simply to teach others what we have forgotten. That food always has been and always will be our best medicine.
At The Give Away Lodge knowings of the body and the natural world have been paired with teachers who are skilled in all matters of spirit and energetic realms. Our skills combined allow for a unique trinity of mind, body and spirit offering a complete medicine wheel.
Our mission is to create a nutritional passage of the body between mother earth, modern day living and something far beyond ourselves.
The vision of Sacred Kitchen and The Give Away Lodge was created to empower you with the tools to be your own healer.
Together we will create a personalized plan on how to choose foods appropriate for your body, maintain a cleaner lifestyle, understand your blocks, heal emotional and physical trauma.
Re-connection to our bodies and heart center give us control over our health and creates a sense of appreciation and purpose.
The road to health and wellness is a journey of transformation. We are here to walk that road with you.
THE REBIRTH OF A HEALTHY MIND AND BODY THROUGH NUTRITION
I have always had a love for the health and wellness and my first career was a veterinary technician working in shelter environments. Eventually, this medical background steered me onto a more people oriented track with personal training and tutoring special needs children. My experience there and the depression I went through in my 20's taught me the importance of good food in relation to health of the body, mind and soul.
Back in Minnesota where I was born and raised I'm now the vision keeper of The Give Away Lodge, a spiritual community retreat. With a team of practitioners I have paired my knowings of the body and the natural world with teachers who are skilled in matters of the spiritual and energy realms. Our skills combined allow for a trinity of mind, body and spirit that offer a complete medicine wheel.
Weather you're wanting to reconnect with food mother earth or remember your greater purpose were here to connect and create something deeper and more delicious.
Sacred Listening 2020
New Years New You Detox
NUTRITION AND NATURAL LIVING COUNSELING FOR PEOPLE AND THEIR PETS
For people and their companion animals.
Reiki is a Japanese healing technique that transfers and releases energy to support healing from physical or emotional life traumas.
Most common applications are for physical injuries, chronic pain, emotional unbalance and coping with loss.
We use hands off and on techniques to help activate your and your animal companions natural healing process.
This practice will be available shortly.
Please continue to check our events for class schedule.
Offering one on one nutrition counseling, group workshops, virtual and in home meetings.
Sacred Kitchen offers several holistic modalities to assist in you and your pets capacity to feel pain free and healthy in body, mind and spirit.
Lets discover the real you how nature intended!
Mon - Fri: 9am-7pm
Sat: By Appointment
Sun: By Appointment